Middle Age
I’m at an interesting time in my life. The calendar says I’ve just hit middle age but I feel better than I did in my twenties. I’ve learnt a lot about health in the last few years and putting it into practice is paying dividends.
I’ve always been into pushing my boundaries to see what is achievable and this is no different. My new lifestyle is paying off as my energy levels soar, I feel clear, alert and can go all day. I don’t miss the partying and the benefits far outweigh any compromises from my old life. I now have the energy and drive to do anything I want.
Another nice bonus is that I’m starting to look a fair bit younger than most of my friends too. Even my younger sisters are starting to go grey. The few grey hairs I had around my temples have started to fade. Its interesting how they reappear soon after I go awol for a bit though. I don’t do often but I’m not into denying myself. If I fancy some of my old favorite foods or a beer I have them. It’s getting less though and I’ve made the link between unhealthy habits and premature aging.
I’m as vain as the next guy and want to look young forever. Feel young too. Essentially I want to stay young and this is helping me do it. I’m learning it’s got nothing to do with birthdays. I feel younger than I did twenty years ago.
Paul
Filed under: Uncategorized, hippocrates, energy, lifestyle, younger, birthday, middle age, grey hair, beer, partying on September 10th, 2007
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