Raw Milk
This article on the trend towards drinking unpasteurized milk appeared today on Dr Mercolas website. It appears that many people in the USA are ignoring the FDAs advice and going raw. While we are not equipped to digest cow’s milk properly, at least in its unpasteurized form it comes supplied with enzymes that help us digest it a little better. Organic, grass feed milk is also unlikely to be affected by bacteria present in conventionally farmed dairy cows.
Raw vegan foods are the way to go for optimal health, energy and flavor. If you’re worried about your calcium intake, get into greens which are loaded with it. Where do cows get their calcium from?
Paul
Filed under: health, organic, enzymes, milk, raw, Dr Mercola, calcium, energy on September 3rd, 2007
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