Breast is best

An interesting piece of information has presented itself on 2 fronts this week. I’ve just finished watching David Attenborough’s series “Planet Earth” and am also reading “The One Hundred Year Lie” by Randall Fitzgerald. Both are addressing the fine line we and our planet are riding though from different perspectives.
“Planet Earth” is a glimpse at the […]

Mildly Toxic?

I took this test to find out how toxic I was.  Mildly toxic was the verdict although I do my best to avoid all things synthetic in our environment.
This got me thinking, I work as a health professional, have access to top quality products and information and pride myself on practicing what I preach.  Most of […]

Detox Like a Rockstar!!

I just caught this great article from CNN.com about Courtney Love finally finding a way to stay off the drugs, stay healthy and most importantly look the best she’s looked in years!!! No surprise it’s thanks to a detox program not too unlike the offered at our beautiful Bodrum Chi’um Detox center. Although hers […]

Spa of Embarrassing Illnesses-Turkey

A participant on Spa of Embarrassing Illnesses relaxes at The LifeCo Bodrum Detox Center in Turkey

The first season of Spa of Embarrassing Illnesses is about to wrap up on BBC Prime. UK Nutritionist Amanda Hamilton takes eight people through a detox program to help them get rid of illnesses.
The second season of Spa of Embarrassing […]

Coming Clean at Wat Tham Krabok

While some people do a detox to boost their health by relaxing at a tranquil spa, many use detox programs to kick substance abuse.
Wat Tham Krabok in Northern Thailand has been doing this for almost 50 years. Through a combination of Buddhist meditation, an herbal detox potion and vomiting, the Wat has treated addicts from not just all over […]

Stop Smoking Turkey!

What disturbs me the most about this wonderful country and even more beatuful city is the air pollution. Just walking to the metro in the mornings is enough to make me hold my breath a couple of times, cough, and make my chest burn. As if being in the middle of the exhaust fumes from […]

Detox Foot Patch

Looks like somebody needs to cut back on the cappucinos!

Last night I tried some detox foot patches my colleague Paul Harper gave me. The patches are from Japan, a bit bigger than a business card, and filled with herbs and minerals that remove heavy metals (like mercury and lead) from your body. They are used on the foot because heavy […]