Reflux Relief for Pregnancy

I’m lucky - I have a pretty strong digestive system which means I rarely get upset stomachs and indigestion. Until I got pregnant! Apparently, heartburn is a common symptom during pregnancy - a result of a combination of changing hormone levels, relaxed esophageal muscles and a growing baby that’s pushing on your stomach.
I asked my friend, Dr. […]

Raw Milk

This article on the trend towards drinking unpasteurized milk appeared today on Dr Mercolas website.  It appears that many people in the USA are ignoring the FDAs advice and going raw.   While we are not equipped to digest cow’s milk properly, at least in its unpasteurized form it comes supplied with enzymes that help us […]