One thing I find hard about pregnancy nutrition is getting enough calcium. My doctor listed a bunch of things I should be having every day - a couple glasses of milk, a bowl of yoghurt, cheese. I knew I couldn’t stomach it for long, so I asked The LifeCo dietician, Emine Şahin for some alternatives.
The […]
Filed under: milk, calcium, nutrition, pregnancy on December 28th, 2007 | No Comments »
I’ve got to say I was pretty astounded by this article. Australian multiple Olympic champion Grant Hackett has just been diagnosed with asthma but it’s the admission that at least a third of the current Australian swim team are asthmatics which is really shocking. Is anyone asking why?
Unfortunately a vast gap has developed between modern […]
Filed under: health, raw food, milk, red meat, Sports Nutrition, Australian Institute of Sport, Asthma, Swimming, wheat, Grant Hackett on November 26th, 2007 | No Comments »
This article on the trend towards drinking unpasteurized milk appeared today on Dr Mercolas website. It appears that many people in the USA are ignoring the FDAs advice and going raw. While we are not equipped to digest cow’s milk properly, at least in its unpasteurized form it comes supplied with enzymes that help us […]
Filed under: health, organic, enzymes, milk, raw, Dr Mercola, calcium, energy on September 3rd, 2007 | No Comments »