Mildly Toxic?

I took this test to find out how toxic I was.  Mildly toxic was the verdict although I do my best to avoid all things synthetic in our environment.
This got me thinking, I work as a health professional, have access to top quality products and information and pride myself on practicing what I preach.  Most of […]

Filed under: environment, detox, health, active aging, bodrum, toxins, city living, lifestyle, food, diet, positivity, chemicals on January 28th, 2008 | No Comments »

The Power of Positivity

Pretty much everyone wants to be healthy or healthier but not everyone is taking the positive steps which will provide that greater health.  So why is that?  One word I hear a lot as a health professional, friend, son and brother is “can’t.”  I can’t do that, I can’t eat like that, I cant find the time to exercise […]

Filed under: health, awareness, inspiration, city living, Dr Mercola, lifestyle, diet, positivity, internet on October 24th, 2007 | No Comments »