A smoking gun

 Here’s some good news from the UK. Last year England joined the growing number of european countries banning smoking in public places, especially in restaurants and bars. Â
The ban corresponded, according to this survey, with over 150,000 people quitting smoking. If you want to have a positive impact on the health of your people and environment this is […]

Lifestyle changes pay off

Contrary to the popular excuse, its never too late to make positive changes to your health.  Mounting a 4 pronged attack such as this approach can have dramatic effects for the better.Â
Its never too late to quit smoking.  Smoking cigarettes is probably the single most harmful thing you can do to yourself and quitting will […]

Expanding waist lines, expanding health costs

America used to be the home of the obese, now it’s all of us!  According to this article obesity now affects most of us world-wide.
And surprise, surprise so do the costs, both financial and health wise, associated with our extra pounds. High blood pressure, increased risks of heart attacks and strokes, diabetes and many cancers […]