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Yoga as a Form of Therapy for Depression & Anxiety

Meditation and other stress reduction techniques have been used as a possible treatment to combat the symptoms of depression and anxiety for decadesfalse

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Being A Buddhist Monk: Tenzin Josh Answered Our Questions

Tenzin Josh has been with us at our centre in Phuket for the last few months, the good news is that he is here to stay. He’s been a great asset to Thefalse

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Tips on How to Get Your Meditation Practice Started!

Most people think that meditation is too difficult and often start but give up quickly before they experience any benefits. Also, if you are not in afalse

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HOW TO CREATE MEDITATION ROOM AT HOME

 

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MEDITATE TO DEFY AGEING AND STAY YOUTHFUL

Across cultures, communities or gender, the search to find the secret to lasting youth and vitality is present since decades. The need to stay fit andfalse

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HOW TO KEEP HEALTHY MIND IN A HEALTHY BODY

Stay Healthy in Your Mind and Body by Doing these 7 Things Daily

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HOW TOTAL BEGINNERS CAN LEARN TO MEDITATE IN 6 SIMPLE STEPS

So you have decided to start meditating? It’s the new buzzword going around after all; everyone including the elderly people has started practicing it,false

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  • DETOX by NATURE

     

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  • 5 Healthy Routines to Start Your Day

    With everybody striving to be happier and healthier in the modern-day.

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  • All You Need to Know About ‘Grounding’ & How to Do it!

    Grounding is an ancient activity that has spread throughout universal.

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  • Yoga as a Form of Therapy for Depression & Anxiety

    Meditation and other stress reduction techniques have been used as a.

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  • Being A Buddhist Monk: Tenzin Josh Answered Our Questions

    Tenzin Josh has been with us at our centre in Phuket for the last few.

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A Discovery Weekend of Health and Cleansing at THE LIFECO Phuket

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As The LifeCo we occasionally provide specials to our guests! You may have a look at those specials and apply for the one that suits your needs.

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A Discovery Weekend of Health and Cleansing at THE LIFECO Phuket

A DISCOVERY WEEKEND OF HEALTH AND CLEANSING AT THE LIFECO PHUKET

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Integrative Cancer Treatment Package

INTEGRATIVE CANCER TREATMENT PACKAGE

A whole program that is designed to stop making cancer, treating cancer by targeting cancer cells and eliminating them without harming healthy cell while also enhancing the immune system.

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