Blog

Yoga as a Form of Therapy for Depression & Anxiety

Meditation and other stress reduction techniques have been used as a possible treatment to combat the symptoms of depression and anxiety for decadesfalse

Read More

How to Realize What We Have And Be Thankful...

We often feel depressed and overwhelmed because of the daily stresses of life or simply if life isn’t going how we had hoped or planned. During thesefalse

Read More

How to Handle Negative Situations Using Radical Acceptance

Sometimes when we feel pain or sadness, our initial reaction is to get upset and blame the situation or person. However, this prevents us fromfalse

Read More

EMOTIONAL BALANCE: How can we balance our emotions when we are stressed?

Stressful situations and being busy in everyday life can often cause us problems. Sometimes it is tough to carry lives burdens all on our own shouldersfalse

Read More

INTERPERSONAL EFFECTIVENESS: Developing healthy relationships

How can we effectively build and maintain healthy relationships?

Read More

STRESS MANAGEMENT AND YOUR EMOTIONS

ASTRESS MANAGEMENT AND YOUR EMOTIONS

Read More

HOW TO CREATE MEDITATION ROOM AT HOME

 

Read More

Slow Down for Mindful Living

In the fast paced city life we live in today’s modern society slowing down is often not an easy task! It is so important that we learn how to slow downfalse

Read More

HOW TO NOURISH YOUR MIND

The most obvious yet most neglected aspect of mental health is the role of nutrition. A significant contribution is made by proper nutrition towardsfalse

Read More

9 KEYS TO STAY MENTALLY HEALTHY

A healthy mind can only reside in a healthy body. Mental health encompasses everything related to mind. It seriously affects the way a person thinks,false

Read More
1

Check Our Centers to Find the Most Suitable One For You

the lifeco phuket button
bodrum center thumbnail
antalya center small foto

Share This With Your Friends!

   
  • DETOX by NATURE

     

    Read More
  • 5 Healthy Routines to Start Your Day

    With everybody striving to be happier and healthier in the modern-day.

    Read More
  • All You Need to Know About ‘Grounding’ & How to Do it!

    Grounding is an ancient activity that has spread throughout universal.

    Read More
  • Yoga as a Form of Therapy for Depression & Anxiety

    Meditation and other stress reduction techniques have been used as a.

    Read More
  • Being A Buddhist Monk: Tenzin Josh Answered Our Questions

    Tenzin Josh has been with us at our centre in Phuket for the last few.

    Read More

SPECIALS

A Discovery Weekend of Health and Cleansing at THE LIFECO Phuket

CHECK OUT OUR SPECIALS FOR THE OFFER YOU ARE LOOKING FOR

As The LifeCo we occasionally provide specials to our guests! You may have a look at those specials and apply for the one that suits your needs.

CENTERS

A Discovery Weekend of Health and Cleansing at THE LIFECO Phuket

A DISCOVERY WEEKEND OF HEALTH AND CLEANSING AT THE LIFECO PHUKET

Depending on your proximity and requirements you can choose one of our 3 centers in
BODRUM | PHUKET | ANTALYA

PROGRAMS

Integrative Cancer Treatment Package

INTEGRATIVE CANCER TREATMENT PACKAGE

A whole program that is designed to stop making cancer, treating cancer by targeting cancer cells and eliminating them without harming healthy cell while also enhancing the immune system.

Reservation