Tenzin Josh has been with us at our centre in Phuket for the last few months, the good news is that he is here to stay. He’s been a great asset to ThefalseRead More
How to Realize What We Have And Be Thankful...
We often feel depressed and overwhelmed because of the daily stresses of life or simply if life isn’t going how we had hoped or planned. During thesefalseRead More
How to Handle Negative Situations Using Radical Acceptance
Sometimes when we feel pain or sadness, our initial reaction is to get upset and blame the situation or person. However, this prevents us fromfalseRead More
EMOTIONAL BALANCE: How can we balance our emotions when we are stressed?
Stressful situations and being busy in everyday life can often cause us problems. Sometimes it is tough to carry lives burdens all on our own shouldersfalseRead More
2018 Strategy for Achieving Our Goals
Why do some people fail to achieve their goals despite their high motivation and passion? Are their disciplines insufficient?
INTERPERSONAL EFFECTIVENESS: Developing healthy relationships
How can we effectively build and maintain healthy relationships?Read More
14 Mindful Eating Habits
Isn't life more hectic than it used to be? Why is eating now another chore instead of something pleasurable? We are no longer paying attention to whatfalseRead More
STRESS MANAGEMENT AND YOUR EMOTIONS
ASTRESS MANAGEMENT AND YOUR EMOTIONSRead More
Check Our Centers to Find the Most Suitable One For You
Share This With Your Friends!
DETOX by NATURE
5 Healthy Routines to Start Your Day
With everybody striving to be happier and healthier in the modern-day.Read More
All You Need to Know About ‘Grounding’ & How to Do it!
Grounding is an ancient activity that has spread throughout universal.Read More
Yoga as a Form of Therapy for Depression & Anxiety
Meditation and other stress reduction techniques have been used as a.Read More
Being A Buddhist Monk: Tenzin Josh Answered Our Questions
Tenzin Josh has been with us at our centre in Phuket for the last few.Read More